Circuit Training in Greenwich and Blackheath and some client Results
A typical ladies full body aerobic and anaerobic box fit circuit training session on the heath in Blackheath includes key core muscle toning, strengthening and body fat burning techniques.
I will have more mens session photos coming soon!! Once my male clients gives in and provide me permission to upload some!
Typically a mens session involves more impact upper body and core training. We work hard on fat burning and anaerobic circuit training. Fat burning toning and muscle building.
Typically a mens session involves more impact upper body and core training. We work hard on fat burning and anaerobic circuit training. Fat burning toning and muscle building.
Give a good Personal Trainer a client that follows; the combination of the right mental attitude, correct nutrition discipline, regular outdoor fitness, the gym and you get the body you always wanted!
Thanks Rich for your photos!! Danny Fisher Fitness has helped Rich build up this fantastic physique over the last 28 months devoting to regular training and a very strict diet, it wasnt easy but we got there and just look at the results you can achieve...
Thanks Rich for your photos!! Danny Fisher Fitness has helped Rich build up this fantastic physique over the last 28 months devoting to regular training and a very strict diet, it wasnt easy but we got there and just look at the results you can achieve...